Take a walk!
I often take walks on my lunch break at work. Luckily, the campus is situated in a lovely area surrounded by a lagoon and a place I call "the secret garden". I call it the secret garden because after you go thru a round-a-bout at the base of a huge tower you end up in an unexpected beautiful garden...walk a bit further and you wind up at the base of the lagoon. The lagoon is actually a part of the SF Bay. Landfill was placed in the bay to make little coves to build houses...
Here's a little tour...
The "Tower Building
Round-a-bout at the base of the Tower Building
The "Secret Garden" on the way to the Lagoon
What ever happened to being able to feed the birds? When I was a kid that's what we did with our stale bread. Boy, times have changed!
I always admire a place that includes a piece of art mixed in with nature. Cheers to the developers of Leo J. Ryan Park for including a nod to the arts.
So there you have it. My medicine for a stressful day on the job!